BLW Foods
Red leicester grated

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Red leicester grated — prep card

Category: dairyChoking risk: lowProtein-richAllergens: Milk (dairy)

6–8 months

For babies aged 6 to 8 months, sprinkle a small amount of grated Red Leicester onto strips of toast, roasted vegetables, or pasta to help it stick and make it easier for your baby to pick up. You can also melt the grated cheese lightly on toast or steamed veg, allowing it to cool before serving. This allows your baby to explore the flavour and texture whilst practising their palm grasp.

9–11 months

At 9 to 11 months, continue offering grated Red Leicester sprinkled on finger foods such as toast soldiers, scrambled eggs, or soft-cooked vegetables. You can also let your baby practise their pincer grasp by placing a small pile of grated cheese directly on their highchair tray for self-feeding. Melting it into pasta shapes or onto flatbreads adds variety and encourages exploration.

12–24 months

For toddlers aged 12 to 24 months, grated Red Leicester can be stirred into dishes like pasta, risotto, or baked potatoes, or sprinkled over soups and casseroles. You can also offer it on its own as a snack or part of a balanced meal alongside fruit and vegetables. At this stage, some toddlers may enjoy helping to sprinkle cheese themselves, which encourages independence at mealtimes.

Nutrition highlights

Red Leicester is a good source of protein, which supports growth and tissue repair in babies. It also provides calcium and phosphorus for building strong bones and teeth, as well as vitamin A for healthy vision and immune function. The fat content in full-fat cheese supports brain development during this critical period of growth.

Allergen information

Red Leicester contains cow's milk, which is one of the most common food allergens in infants. When introducing for the first time, offer a small amount and watch for signs of an allergic reaction, such as hives, vomiting, or difficulty breathing, particularly if there is a family history of dairy allergy.

Always supervise meals. Adjust textures to your baby's stage. Medical questions belong with your health professional. Source: babyledweaningfoods.com/foods/red-leicester-grated