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Offer ripe, very soft starfruit cut into wide wedges or large stick-shaped pieces that your baby can hold in their fist with some sticking out to gnaw on. Trim away any tough skin from the ridges and remove the fibrous edges before serving. The large size allows your baby to practise their palmar grasp whilst safely exploring the soft, juicy fruit.
Cut ripe starfruit into smaller strips or bite-sized pieces that your baby can pick up with their developing pincer grasp. Continue to remove the tough ridges and any firm skin. You can also offer thin star-shaped slices if the fruit is very soft, which makes for an interesting shape to explore.
Serve ripe starfruit in bite-sized pieces or thin slices that your toddler can easily manage with their fingers or a fork. Continue to ensure the fruit is soft and ripe, and remove any tough edges. At this age, toddlers can enjoy the fun star shape of the slices as they practise self-feeding.
Starfruit provides a good amount of vitamin C, which supports immune function and helps your baby's body absorb iron from other foods. It also contains fibre to support healthy digestion and a small amount of potassium. The fruit is quite low in natural sugars compared to many other fruits, making it a light and refreshing option for young eaters.
Starfruit is not a common allergen and allergic reactions are rare. As with any new food, introduce starfruit on its own and watch for signs of a reaction such as rash, hives, or digestive upset.
Always supervise meals. Adjust textures to your baby's stage. Medical questions belong with your health professional. Source: babyledweaningfoods.com/foods/starfruit