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Offer bletted medlar flesh scooped onto a pre-loaded spoon or spread thinly on a long strip of toast for your baby to self-feed. You can also serve large pieces of the very soft bletted fruit with the skin and seeds removed, cut into wide wedges or handles that are easy for little hands to grasp. The texture should be extremely soft and almost paste-like, breaking down easily in the mouth.
Continue offering bletted medlar spread on toast fingers or mixed into yoghurt and porridge. You can also serve soft pieces or strips of the flesh with skin and seeds removed, ensuring the fruit is fully bletted and yields easily to gentle pressure. As your baby develops their pincer grasp, smaller soft pieces of the flesh can be offered for practice picking up food.
Serve bite-sized pieces of bletted medlar flesh, ensuring seeds and tough skins are removed. You can spread the soft fruit on bread, crackers, or pancakes, or stir it into breakfast cereals and baked goods. At this age, toddlers can enjoy medlar in its natural soft state or incorporated into family meals as a sweet addition to savoury dishes.
Medlar provides vitamin C, which supports immune function and helps the body absorb iron from plant-based foods. The fruit also contains dietary fibre, which aids digestion and supports healthy bowel movements. Medlars offer small amounts of potassium and other micronutrients that contribute to overall growth and development.
Medlar is not a common allergen and is not currently recognised among the major food allergens. As with any new food, introduce medlar on its own and watch for signs of a reaction, though allergic responses to medlar are rare.
Always supervise meals. Adjust textures to your baby's stage. Medical questions belong with your health professional. Source: babyledweaningfoods.com/foods/medlar