BLW Foods
Loquat

babyledweaningfoods.com

Loquat — prep card

Category: fruitChoking risk: low

6–8 months

Choose very ripe, soft loquats and cut them in half lengthwise to remove all seeds. Slice the fruit into wide wedges or thick strips that are at least the width of two adult fingers, leaving any soft skin on if desired, or peel if the skin is tough. You can also mash very ripe loquat and serve it on a preloaded spoon or mixed into porridge.

9–11 months

Serve ripe loquat halved and pitted, with the flesh cut into strips or bite-sized pieces that are easy for your baby to pick up with a developing pincer grasp. If the loquat is small and round, quarter it lengthwise and flatten slightly to reduce choking risk. Continue removing all seeds and peeling if the skin is too tough to chew.

12–24 months

Offer ripe loquat in bite-sized pieces, always removing seeds first. Continue to halve or quarter small round fruits lengthwise to minimise choking risk, as toddlers may try to stuff whole fruits in their mouths. At this age, you can serve loquat alongside other fruits or incorporate it into yoghurt or breakfast bowls.

Nutrition highlights

Loquat is rich in vitamin A, which supports healthy vision, skin, and immune function in growing babies. It also provides vitamin C, which aids iron absorption and supports immune health. The fruit contains fibre and natural sugars, offering gentle energy and supporting healthy digestion.

Allergen information

Loquat is not a common allergen and is not typically associated with allergic reactions. As with all new foods, watch your baby for signs of a reaction when first introducing loquat, though adverse reactions are rare.

Always supervise meals. Adjust textures to your baby's stage. Medical questions belong with your health professional. Source: babyledweaningfoods.com/foods/loquat