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Cook gnocchi until very soft and easily squashed between your fingers. You can serve whole pieces or gently flatten them with the back of a fork to make them easier for little hands to grasp. Mix with a small amount of breast milk, formula, or full-fat yogurt to help bind the pieces together if needed, or toss in a thin coating of olive oil and serve alongside soft cooked vegetables or a protein source.
Continue to cook gnocchi until very soft and serve whole pieces, which are ideal for practising the developing pincer grasp. At this age, babies can manage gnocchi tossed in a simple sauce such as passata or mashed vegetables, which adds flavour and nutrients. You can also offer gnocchi on a pre-loaded spoon to encourage self-feeding with utensils.
Serve gnocchi as part of family meals, ensuring it remains soft and well-cooked. Toddlers at this age can handle gnocchi with a variety of sauces and mix-ins like peas, chopped tomatoes, or shredded cheese. Encourage your child to use a fork to spear the gnocchi, which supports fine motor development and independent eating skills.
Gnocchi is primarily made from potato and wheat flour, providing carbohydrates for energy to fuel your baby's growth and activity. While it offers some B vitamins and a small amount of fibre, gnocchi is relatively low in protein and iron, so it's best served alongside nutrient-dense foods like vegetables, legumes, or meat. Pairing gnocchi with healthy fats such as olive oil or a sauce containing vegetables can help boost the overall nutritional value of the meal.
Gnocchi typically contains wheat, which is a common allergen and source of gluten. When introducing gnocchi for the first time, offer a small amount and watch for signs of an allergic reaction such as hives, vomiting, or difficulty breathing.
Always supervise meals. Adjust textures to your baby's stage. Medical questions belong with your health professional. Source: babyledweaningfoods.com/foods/gnocchi-soft