Is my baby ready for solid foods?

Tick the signs you've noticed. Most babies are ready around 6 months.

• Sits upright with minimal support and holds their head steady.
• Hands and mouth work together — brings objects to the mouth intentionally.
• Shows interest in food: watches others eat, reaches towards food.
• Tongue-thrust reflex has faded — food is not immediately pushed back out.

Speak to your health visitor if you have questions about timing.

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